Qi (or “chi”) is at the foundation of Chinese medicine as it is the life force or energy that flows through all living things. All of us have Qi therefore, and it can be both cultivated and balanced through acupuncture.
Strong Qi can reflect in one’s physical, mental, and emotional vitality, whilst a smooth flow of Qi around the body contributes to a sense of overall well-being.
Acupuncture benefits Qi through the stimulation of specific points on the body in order to help regulate and balance the flow of this vital energy. More specifically, acupuncture enhances energy flow throughout the body and it similarly aims to free up blockages that may be present. In addition to this, acupuncture supports the body’s self-healing mechanism, thereby helping to improve both physical and emotional well-being.
In conclusion therefore, acupuncture is geared towards optimizing and harmonising Qi within the body, leading to improved health and vitality be it the form of physical, mental or emotional well-being.
Why not get in touch with Crispin and discuss ways that acupuncture can help improve your health through improving your Qi?
